Explore Your Training Options


 

From our one of a kind Skill Lab group workouts to our world class personal training, we work with 1st graders to NBA All Stars.     Most of all, we use our same proven methods for everyone.


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Explore Your Training Options


From our one of a kind group format training to our world class personal training. We work with 1st graders to NBA All Stars — Best part, we do it all without missing a beat in our training methods.


Watch Video

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Personal all-access Membership


 

The Ultimate Skill Lab Membership: Includes three personal training sessions per month for the price of two plus a free Skill Lab membership. You Get:


 
  • 3 Workouts Per Month

    Choose your trainer and get 3 workouts per month.

  • Skill Lab Unlimited

    Get full access to all skill lab group workouts (that’s up to 27 per month)

  • All-Access Pass

    Get daily access to utilize the Skill Lab Facility and all its world class features.

  • 3 Workouts Per Month

    Choose your trainer and get 3 workouts per month.

  • Skill Lab Unlimited

    Get full access to all skill lab group workouts (that’s up to 27 per month)

  • All-Access Pass

    Get daily access to utilize the Skill Lab Facility and all its world class features.

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Skill Lab Unlimited Membership


 

Gain full access to all 6 skill lab group workouts each and every week. Simply attend as many as you can.


 
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Kids Program unlimited Membership


 

Skill Lab unlimited group training designed for kids 1st to 4th grade. Gain access to kids program unlimited 6 days a week.

 
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Drop-in: Pay As You Go 


 

Whether you're trying us for the first time or too busy for a membership you can always drop-in — just $20 at the door for any of our skill lab workouts.

 


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athletic performance


 

Enhance speed, quickness, agility, balance, mobility, core, lower / upper body strength, and overall body awareness.

Vertimax equipment and proprietary drills and training are used.